COACHING
Spiritual Coaching
As your spiritual coach, I will help you achieve your goals by empowering you to reach your full potential. I will help you achieve your desired professional, personal, relational, and spiritual goals. This happens through encouraging, supportive and challenging discussions and accountability. These discussions will help you overcome the obstacles and stressors that sometimes impede the growth you desire.
The process of coaching begins with an initial interview session of an hour and a half. In this session, we identify your strengths and goals and begin to develop plans to move forward. Afterwards, I recommend weekly coaching sessions in order to gain the necessary momentum to reach these goals. Sessions are eventually reduced once you feel you are making the progress you desire. Afterwards, sessions are conducted on an as needed basis at your discretion. Each session is for 30 or 60 minutes.
Some of the areas of focus are:
Improve relationships with co-workers
Enhance emotional intelligence
Improve communication skills
Change limiting beliefs that hinder success
Accountability for progress on goals
Turn obstacles into growth opportunities
Improve time management
Improve creativity
Make change to improve family relationships and communication by:
Assisting you with creating your desired lifestyle
Improve your ability to balance your personal and professional life
Develop steps for improved self-care
Other desired lifestyle changes